Sport and Performance Psychology

Dr. Dinardo has been working with athletes and performers, both professional and amateur, since he establsihed the 'PERFORMANCE INSTITUTE' at The Houstonian Fitness Center in 1991.

The Purpose

• Improve concentration and focus. Acquire mental tools for gaining confidence.
• Perform at your best under pressure.
• Transform negative emotions that drain energy.

The Process - Advanced Development Training (ADT)

• Provides a detailed assessment of the individual's/team's current level of functioning, targeting specific areas of improvement.
• Strengthens the ability to focus on essentials and eliminate distractions.
• Teaches a method for creating and directing greater amounts of energy.
• Involves a special process for uncovering and removing hidden barriers to success.

The Payoff

• Increases one's potency and "Personal Force."
• Produce break-throughs in one's sense of what is possible.
• Enhance self-determination, tough-mindedness and endurance.
• Create a winning attitude.

Dr. Dinardo believes....

"More than native ability, it is one's attitudes, beliefs and thought processes that determine the cutting edge in performance."