Peak Performance and the
Achievement Zone
Performing at your best
Peak performance is key to attaining goals. It’s all about
doing your very best…giving it your all. However, performance
level increases as activation level increases only to a point.
Beyond that point, an increase in activation level actually interferes
with or decreases performance level. There is a zone for achievement
that marks the limits of peak performance.
Creating the achievement zone with Personal Force
The achievement zone is a mental state of optimal activation characterized
by a highly alert, highly focused and concentrated attention
that maximizes one’s ability to perform at one’s
best. Personal Force helps you to create the achievement zone
by providing tools for creating situations that require you to
be your best, allowing you to strengthen your muscles for producing
results at high performance.
Developing Personal Force
Integrating Personal Force
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